Tailored Pilates and Yoga classes specially designed for you.
We have moved!
Classes now taking place at Spinners Mill, Leigh.
Classes at Pennington Spinners Mill, Leigh
Every Thursday
6.30pm Pilates
Pilates exercises to help strengthen the core, improve posture and encourage better hip mobility. Along with yogic stretching techniques to help improve flexibility.
7.30pm Sunset Yoga
A beginners based yoga class, focusing on relaxation techniques, flexibility and some Hatha asanas, such as tree pose, warrior pose and many more!
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Yoga, meditation and hiking retreat September 2024
(Belper/Derbyshire, UK)
This years Retreat In Derbyshire has been a blast! Thank you to all who came along and made this experience as amazing as it was. Join us for next years retreat in the Lake District!
Lake District retreat 2025.
Thanks, thats all for this years retreats!
“Every moment of our life can be the beginning of great things”